Erythritol is a sugar alcohol
naturally found in some fruits like grapes, peaches, pears, and watermelons
(Zelman, 2019). Because the human body cannot metabolize erythritol, it is
often used as a low-calorie sugar substitute (artificial sweetener) in many
popular reduced-calorie/sugar-free foods and beverages (Zelman, 2019). Erythritol
consumption seems to be safe as it is approved by both WHO and FDA. In other
words, we consumers are able to reap the benefit of erythritol’s sweet taste without
worrying too much about its effects on our systemic health. Cool right?
Well two years ago, Hootman and
colleagues demonstrated erythritol to be an endogenous byproduct of glucose
metabolism in the pentose-phosphate pathway (2017). Up until this point,
scientists were not aware that this sugar alcohol was produced endogenously in
the human body. Furthermore, the study also concluded that elevated levels of
plasma erythritol to be a predictable biomarker for central adiposity
(accumulation of fat in the abdominal area, visceral fat) gain and development
of type 2 diabetes (Hootman et al., 2017). As we have learned in class, obesity has become an uncontrollable problem in the U.S. and is associated with a plethora of diseases including cardiovascular disease, diabetes, and metabolic disorders.
In a more recent study conducted at
Cornell University, Schlicker et al. identified the unknown metabolic
activities of two human enzymes and further characterized a new human metabolic
pathway concerning erythritol (2019). Alcohol dehydrogenases 1 (ADH1) and
sorbitol dehydrogenase (SORD) were found to catalyze the biosynthesis of
erythritol in the human body (Schlicker et al., 2019). For something that was
approved to be safe for consumption in 2001 (Zelman, 2019), there seems to be a
lot that we don’t know about it.
This raises the question: is it
really safe to consume erythritol? While there are no current research that
supports the dangers of consuming erythritol, do you think further research investigating
the effects of erythritol-containing foods should be conducted?
References:
Hootman, K. C., Trezzi, J. P., Kraemer,
L., Burwell, L. S., Dong, X., Guertin, K. A., … Cassano, P. A. (2017).
Erythritol is a pentose-phosphate pathway metabolite and associated with
adiposity gain in young adults. Proceedings of the National Academy of Sciences of the United States of
America, 114(21), E4233–E4240. doi:10.1073/pnas.1620079114
Schlicker, L., Szebenyi, D.
M. E., Ortiz, S. R., Heinz, A., Hiller, K., & Field, M. S. (2019).
Unexpected roles for ADH1 and SORD in catalyzing the final step of erythritol
biosynthesis. Journal of Biological Chemistry, 294(44), 16095–16108. doi: 10.1074/jbc.ra119.009049
Zelman, K. M. (2019, June
17). Erythritol: Uses, Benefits, and Risks. Retrieved from https://www.webmd.com/diet/what-is-erythritol#1.
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